Archive for November, 2009
Brain exercise
November 21st, 2009 | 
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The brain while it is not a muscle also needs to conduct exercises with frequency to stay healthy. While it is true that every day is used to play everyday activities, it is no less true that the connections between neurons do not represent a major challenge for the mind.
The exercises for the brain should sue effort to this body, so that bring it to new levels through the overcoming of new challenges, should require work with all its capacities to achieve greater benefits to future.
To begin with these exercises brain can be made daily activities in different ways, such as hair or brushing your teeth with the hand not routinely, left for skilled, right to left. This exercise awake connections little used in the hemisphere of the brain objected to the extremity is commonly used.
One option more advanced is ask for help from a friend to make the times of blind, in order to complete daily routines with eyes closed, allowing the brain collect information through different senses to the sight. As is well known human beings is very visual, so that a large percentage of the answers are given to stimuli of the environment depends both on the data collected in the eyes, as of the maps that the brain builds with them. Read the rest of this entry »