Dicks Health Care

Archive for December, 2009

With regard to the overweight or when you want thin, we need to clarify that there is no foods that have themselves a slimming effect. What if there are foods that we can use in diets for their low level caloric and other properties that are helpful to lose weight.

When you eat fruit to lose weight we need to know that not all fruit can help us to lose weight, although all fruits are healthy foods and provide some benefit to health. The fruit can help us to lose weight above all by the diuréticas and laxatives that some possess. In addition, the fruit that are rich in fiber cause a sense of fullness in the stomach, helping to regulate the appetite.

The pineapple is diuretic, Detoxifying, mild laxative and brings many nutrients. It is a fruit ideal for losing weight because in addition facilitates the digestion, the elimination of fat and is triggering of metabolism. The heart of the pineapple, the central part of the fruit, is particularly suitable for subsistence of thinning in its concentration of soluble fibers, which helps to contain the appetite giving a sense of satiety.

The juice of oranges, consumed regularly, is of great help to lose weight. The orange has multiple medicinal properties, some related to the metabolism and the digestive system. Improves digestion and balances the metabolism. In addition is good for the liver and for urinary tract. Read the rest of this entry »