Dicks Health Care

Archive for May, 2010

When we talk about a healthy diet, not only want to say that is healthy for the body, but that a healthy diet will have an impact in other parts of your body.

The healthy food can also be good for such an important part as your brain. That is why we are going to see a list of those meals that are good for your body but even better for your brain.

We started the listing with the oysters. They are rich in iron and zinc, eat oysters will do well to your memory. Many times the lack of memory and the little capacity to keep the concentration is directly linked to the lack of iron and zinc, eating oysters can avoid these problems.

The grains are useful not only to lose weight, but also are good for your brain. This type of meals you help increase blood flow to the brain, which will give you a better quality of operation to your gray matter.

Drink tea is another of the options for improving the functions of the brain through the food; the tea is good for combating the mental fatigue.

The egg consumption is also important. When age tend to “damage them “, so that the vitamin B12 that offer the eggs becomes crucial. These struggling against the deterioration of the brain that many times are seen in the Alzheimer’s disease. Read the rest of this entry »

The increase in the blood pressure stems in Hypertension, which represents a characteristic imbalance of the adulthood, has its origin in a set of factors and its treatment also is multifactorial.

The changes in lifestyle and natural remedies can help control this imbalance, but your doctor must agree with any action we take, when we are using a chemical treatment or medication specifies.

The high blood pressure if not treated, has consequences such as; increase the risk to the heart attacks, VAM (accidents brain Vascular, renal dysfunction and affections diverse in the various bodies including the vision.

Coenzyme Q10

According to recent studies the Coenzyme Q10 (CoQ10), as nutritional supplement intervenes in the control of the high blood pressure.

A study in the Australian University of Western determined its effect on the control of the levels of blood glucose in 74 people with type 2 diabetes. Read the rest of this entry »