Dicks Health Care

Archive for April 25th, 2011

You sleep well! Uh, is something that i is missing quite these days, and the fact is that i am feeling strongly. The stress and anxiety i have pasted strong this week, and more than seven days that i fail the seven hours of sleep. The problems of the lack of sleep the familiar (and the know well), but let us focus especially on one of them.
I speak of the importance of good sleep for our skin, in which the few hours of sleep and the poor quality of the same influence directly, causing a large amount of footprints that are visible to the naked eye.
For example, the dream we completely restores to physical level. With him regenerates the tissues and make it possible that our muscles rested. This synthesis insular reflected fully on the texture and appearance of our skin, especially in the facial region of the same.
This function of our body reaches its maximum activity in the period from 12 of the night and 4 in the morning, when the brain is more deeply asleep. If you skipped this interval of four hours you indolence against your skin, and what hardly notice you get up. Read the rest of this entry »