Archive for June 29th, 2011
Tea for our health
June 29th, 2011 | 
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The researchers recommend to the people consume three to four cups a day or more of tea, to drink plenty of water and may even have more health benefits.
The work in the European Journal of Clinical Nutrition dispels the common belief that the tea dehydrated.
The Tea not only is so re-hydrating, such as water, but also can protect against heart disease and some types of cancer, as nutritionists of the United Kingdom.
Experts believe that the flavonoids are the key ingredient in tea, to promote their salutary effects.
The polyphenols or antioxidants found in many food and plants, including the tea leaves and have demonstrated its ability to help prevent the cell damage. Read the rest of this entry »