Dicks Health Care

Author Archive

After a life of effort and work, the withdrawal was looked forward. The reasons for this so bran, although however many people fear that the times of peace and tranquility come accompanied by a sense of inactivity leading to a depression difficult to crack.
But not worry, because a team of French investigators and Swedes have done a study in which shows that the withdrawal contributes significantly to the welfare of the person, and after taking the step away from work are recovered ten years of youth.
The researchers worked to monitor the physical and mental health of 14700 people of the electric company French EDF-GDF during the final seven years of their work activity, and then during another seven years in which noted their quality of life after the withdrawal.
The conclusions of the investigation pointed to the reality that after the withdrawal people experience a sense of revitalization total, both physical and mental level, which translates into a fading of the aches and pains of the age, in addition to some desire to live that become patents. Read the rest of this entry »

We are living a time of much technology and scientific advances to the detriment of our quality of life. Or, delegate many tasks of physical nature to apparatus and appliances thus generating a large inactivity in our routines, remain our body movement minimum and many times almost nil.

The excuse number one in these cases is the lack of free time, much work, occupations, study, the housework, etc. But our body needs of the efforts to tonificarse and exercised enough.

The most common address this problem not to carry out sport is obesity, even at very early ages. The diet also is decisive in these cases, remains an ally of the exercise in the burning of calories contained in the food.

Make moderate physical activity and on a daily has many benefits to our physical and mental health. The diseases due to the style of life inadequate are becoming more frequent in our society, which is why better to prevent and costs nothing, just perseverance and love our body.

The formula is healthy: movement + balanced diet, with this can enjoy a full life and free ourselves from stress and chronic diseases in its majority.

Alternative Activities to make exercise:

* Walking your dog 30 minutes a day.

* Climbing stairs instead of the elevator. Read the rest of this entry »

Normally when a person says it is vegetarian we associate their eating habits to the absence of the power with animal flesh. However, as we all know, this perception is wrong because the majority of people that vegetarians are ovolactovegetarianas, and tolerate in your diet products of animal origin such as eggs and dairy products, such as said his name.
Specifically, if we talk about vegetarianism in strict sense must refer to the veganism, a practice that is an abstention total consumption of foods that have any type of animal origin.
The vegan has permeated all a philosophy of life that implies respect for nature and by the rights of the animals, in addition to the defense of human rights, and, although it sounds derogatory, in my opinion it ceases to be an unnecessary practice postmodern without any strength. Read the rest of this entry »

The Pasuchaca is a plant that is in the sierra Del Peru, on the 3500m. It is used many years ago in those places, without any toxic effects collateral. It is a remedy very effective against diabetes.
This plant of a typical root, is wild, their leaves are basal sustained by stalks. Its flower is a hermaphrodite and actinomorfa.
And contains substances such as: tannins, saponinas, chlorophyll, fats, essences, waxes, resins, flavonoides, carotenoids, reducing sugars.
The leaves are used dry, with which is preparing a co foundation of 5 to 10 minutes, the same that must be taken every 8 hours.
From here the Pasuchaca is regarded as the plant species with greater effect hipoglicemiante by what is recommended in the treatment of certain types of diabetes. Related to the effect produced by the hipoglicemiantes oral the type of the guanidas, producing a declining levels of glucose in diabetic animals and act also in the juvenile diabetes serious, used next to the insulin.
The main medicinal properties attributed to the pasuchaca, in addition to the mentioned anti diabetic e hipoglicemiante, are as debugger blood; a strong astringent, also is generally used to combat diarrheas chronicles, cholera child, hemorrhages, inflammations of the throat and mouth ulcers. Read the rest of this entry »

The precautions that should take the mother during pregnancy are manifold, and it becomes necessary to monitor their health so as to avoid problems both in it as in your baby. In terms of obesity precautions are also a key, because the obesity of the mom can adversely affect directly the health of the fetus.
This has been the conclusion drawn by a group of scientists at the University of Newcastle led by Judith Rankin, who concluded that is an agent directly damaging in the health of the fetus, and may generate in the baby multiple alterations.
The defects in the neural tube or the spine bifida are some of these alterations, which were in fetuses of mothers with a BMI exceeding 30, a value of there in the future is considered as typical of an obese person. Read the rest of this entry »