Dicks Health Care

Archive for the ‘Disease’ Category

The definition on this disease is as follows: inflamed joints, is characterized by pain, swelling, the difficulty for the movement and the rise in temperature. Affects children since the early years until the elderly.
The joints more damaged are dolls, the fingers and toes, elbows, shoulders, hips, knees and ankles.
Balanced diet
At the time to help the drugs to overcome the inconvenience that generates this condition, there is a food that is adequate, both to prevent it, as to relieve their symptoms.
It is a balanced diet with foods that are properly advised. Are those containing sulfur, like asparagus, eggs, garlic and onion? With the inclusion of these edible, favor the elimination of heavy metals in the body.
The rice and the oats are desirable consume them at their version.
Given that the arthritis patients meet low levels of folic acid and zinc in the blood, should eat frequently green leafy vegetables, fish, legumes, brewer’s yeast, sunflower seeds and mushrooms.
The fish more beneficial are: sardina, trout, salmon and herring.
In addition, drink in the morning a glass of water with two tablespoons of gelatin, contributes to repair the tissues, cartilage and bone, as the juices of carrot, celery and col. Ingest daily vitamin E reduces the inflammations joints, while an ally is the linseed oil or nut.
Fed discourage
We need to avoid meat that is not lean (bacon, sausages, sausages), the same as whole milk and its derivatives (lard, fatty cheese).
We must not eat spinach or beet because they are rich in oxalatos, inhibit the absorption of calcium, are deposited in the joints in the form of crystals and the damage. Read the rest of this entry »