Archive for the ‘liver’ Category
How to keep your liver healthy ?
August 9th, 2010 | 
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The liver is one of the most important organs of our body. It is the main responsible for the detoxification, since any substance that is absorbed by the intestine pass first through the filter of the liver and then leads to the blood circulation. It also focuses on the protein synthesis and cholesterol, in the regulation of metabolism and to clean the blood of toxic substances.
If our liver is not working properly, our general health will suffer. When the liver is broken, we can suffer from headaches, fatigue and shifting moods to stress, weakened immune systems and sluggish metabolism. The liver is one of the vital organs and we must pay attention to their care.
Do you know how to do? Here you teach how to care the liver.
Eats and drinks in moderation. Consumed fruits and vegetables and avoids the fried foods and frozen. Apples, Grapes, cherries, artichokes and radishes are very good cleaners of the liver. It also avoids large intake of protein and carbohydrates in excess. At the time of the drink, replaces the gaseous by mineral water, which is the great purifying of the agency, and of course, forget about the alcohol, because it is the cause of cirrhosis or liver cancer. Read the rest of this entry »